Moms need love too

Join our class as we identify ways to still self care while being a mom.

Hosts:

@moetivate_your_womb

@dfwblackmomswalking

Register: Link In Bio

Things we’ll learn:

• Recognize the importance of self-care for moms

• Explore practical strategies to incorporate self-care into a busy mom’s routine

• Discuss the challenges that moms face when trying to prioritize self-care

• Learn about the benefits of self-care for both moms and their families

• Share tips and tricks for moms to nurture themselves while taking care of their children